Mindfulness & Coping Series for Parents

$100

Virtual class, sessions will be recorded.

In this four week virtual class series, you will learn and experience five of Birthing from Within's foundational pain-coping practices to build a framework for coping in pregnancy, labor, birth and beyond. Mindfulness Class time includes engaging, experiential practice, so please come ready to participate!

Class time includes engaging, experiential practice, so please come ready to participate!

(For parents: trying to conceive, pregnant, and postpartum)